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See you all at 10.30am for 🪑 yoga & 6pm for gen

See you all at 10.30am for 🪑 yoga & 6pm for gentle Hatha with Lindsay 🌙We promise our studio is very warm but if you don’t want to brave the weather, our online classes are still running…Can’t wait to see your faces!#salisbury #wiltshire #salisburyyoga #salisburyyogis #wiltshireschool #yogastudiosalisbury #hathayoga #chairyoga

Thank you for braving the cold today join me for s

Thank you for braving the cold today join me for some fun with balance - I hope you learned a little more about yourself Embrace the wobble!#hathayoga #creatingbalance #creatingbalancedhealth #balancedyoga #balancedlife #betruetoyou #wobble

The Karma Centre is far from your traditional ‘Y

The Karma Centre is far from your traditional ‘Yoga Studio’.We are a family, inclusive of all abilities and people.We are a safe space for you to explore just ‘being’. That’s why you’ll never see photos of our fully-booked classes. This is your time to turn inward, not our time to share.There are some very exciting changes coming up and we are beyond excited to take our family with us for the journey and welcome new members with open arms. If you’ve been looking for somewhere to celebrate what your body and mind can do (and not focus on what it can’t) then why not join our family 🙏🏼 #salisbury #wiltshire #salisburymums #salisburyindies #salisburyyoga #salisburywiltshire #hathayoga #hathayogasalisbury

We can’t wait to see you all for principles of f

We can’t wait to see you all for principles of flexibility workshop today at 11am 🕊Happy Sunday to you all, do something that makes you smile today.#salisbury #salisburyyoga #salisburyyogastudio #yogapracticenotperfect #wiltshireyoga

Don’t forget our workshop this Sunday 7th Novemb

Don’t forget our workshop this Sunday 7th November with the wonderful Alison.Join us at 11am to explore ways to increase your flexibility and relieve tightness and tension. We know so many of you suffer with tight muscles… Booking essential through the link in our bio or the @glofox app ❤️#flexibility #yogaworkshop #hathayoga #scaravelliyoga #salisbury #wiltshire #yogastudio #yogastudiosalisbury

CREATING BALANCE ⚖️ LIVING WITH EASE & STEAD

CREATING BALANCE ⚖️ LIVING WITH EASE & STEADINESS 11AM –1PM SUNDAY 28TH NOVEMBER WITH ANTHEA AIRETON-DOWNER Balance is more than the ability to stand on one leg – In our beautiful crazy world the ability to create balance and equilibrium is an essential part of a healthy lifestyle. In this 2-hour workshop we will be examining different aspects of balance, following a journey through the muscular skeletal system, the nervous system and the 5 elements. We will of course have fun with the physicality of balance examining classic yoga postures (supported with props) alongside a few lesser- known postures specifically designed to aid structural balance. There will also be a chance to experience simple breathing techniques (pranayama) & concentration techniques to facilitate mental balance & spiritual harmony. Price £30Advance booking essential via www.salisbury-yoga.co.uk (link in bio) or through the @glofox app 🌞#salisbury #wiltshire #salisburylife #wiltshirelife #yogasalisbury #salisburyyoga #salisburyyogastudio #balanceworkshop