THE KARMA CENTRE, SALISBURY

THE KARMA CENTRE, SALISBURY

Yoga is a wonderful concept for life

The Karma Centre has grown out of a passion for health and wellbeing.

Both Yoga and Pilates use a range of physical postures designed to develop a healthy range of mobility and increase physical strength. Many yoga postures are also designed to purify, releasing toxins from the body.

To practice yoga requires that we form various physical shapes with our body and explore the way the body moves.

The practice of yoga asana requires physical effort, after all Asana (or yoga postures) are the “exercise” bit of a holistic Hatha Yoga practice!  Our regular yoga practices require the ability to move from the floor to standing with ease and will also use a cross legged sitting position.

All our classes will be challenging to some degree, regardless of whether they have been designed for a complete beginner or an experience yoga enthusiast.

We offer:-

Yoga Classes – A wide range of sessions from Beginners to dedicated Yogis

Pilates – All levels of experience & ability welcome

Meditation – Open to everyone

Pregnancy Yoga – from 12 weeks onwards

Teens Yoga – 11 to 16 year olds

Integrated Chair Yoga – ideal for anyone who struggles to get up & down from the floor

Private Classes

Hen Parties

Corporate Classes/Events

All our teachers are highly qualified and very experienced in their chosen specialty – more information on individual classes can be found on our “Need to know Page”

Please note we run small classes which can fill very quickly, to avoid disappointment make sure you book your place BEFORE coming to a class.

To view classes and book visit our classes page

Download the MindBody App 

 

For Membership Options 

Know someone special who is passionate about yoga or would like to try a class? Why not treat them to a Karma Centre Gift Card at https://clients.mindbodyonline.com/asp/main_shop.asp?pMode=2&tabID=3

 

 

The Karma Centre is member of the Yoga Alliance Professionals & British Wheel of Yoga

Testimonials

"Anthea is an incredibly knowledgeable, supportive and creative teacher."

Himilayan Hatha Yoga Student | 2016

"Classes are always different and Anthea will challenge you within your own level and capability"

Saturday morning drop-in Student | 2016

"I am never bored in Anthea's classes and I feel that I am constantly progressing - what more could you ask for?"

Gentle Hatha Yoga Student | 2016
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