WINTER SOLSTICE
CANDLELIGHT – RESTORATIVE YOGA
6pm – 7pm Saturday 21st December
With Anthea Aireton-Downer
Relax & Unwind with this special Winter Solstice treat.
Enjoy soothing restorative yoga postures coupled with pranayama, whilst bathed in the warm glow of candlelight.
This will be a gentle nurturing practice using only a few yoga poses – calming forward bends, light back bends and gentle twists.
Nurture yourself, get warm and cosy on the longest night of the year. Escape the festive madness – rest, rejuvenate & restore.
BOOK
BRAND NEW AUTUMN CLASS
WITH ALISON FIRTH
6PM – 7PM EVERY WEDNESDAY
NEW TO YOGA? TRY THIS CLASS
Get up get going with this comprehensive well-balanced class which subtly links postures in a steady flowing sequence. Postures are carefully chosen to support the whole body creating structural integrity and tone. A wonderful all-round tonic for the body.
This class is open to all abilities but would especially suit anyone new to yoga
Book Class
Supporting You – Supporting Your Yoga Practice
Salisbury Yoga Studio offers a variety of yoga classes run by incredibly knowledgeable, supportive and creative teachers. Every session is designed to be different and challenge you within your own level and capability. We are always happy to help you find the right class for you, and offer classes of varying intensity, so please contact us if you are unsure which class would be suitable for you. More information on individual classes can be found on our need to know page, or alternatively get in touch and we will do our best to answer you questions.
Which class is right for me?
We offer a wide range of classes for all abilities. You can choose between a mix of live online classes via Zoom or in studio classes.
We offer one to one hour long sessions for individuals which can be booked online. If you have specific requirements please contact us.
To purchase a class pass download the Glofox App via the Apple or Google Store using the links below.
