9:30am -10:30am Gentle Hatha – Online
6pm – 7pm Gentle Hatha Yoga – STUDIO
7:30pm – 8:30pm Strong Flow Yoga – STUDIO
6pm – 7pm Gentle Hatha Yoga – Online
7pm – 8pm All Abilities Hatha Yoga – STUDIO
7:30pm – 8:30pm Himalayan Hatha – Online
7am – 8am Morning Flow Yoga – Online
6pm – 7pm Gentle Hatha Yoga – Beginners – STUDIO
10:30am – 11:15am – Integrated Chair Yoga – STUDIO
6pm- 7pm Gentle Hatha Yoga – STUDIO
9:30am – 10:30am Strong Yoga Flow – STUDIO
8:30am – 9:30am Hatha All Abilities – Online
10am – 11am Hatha All Abilities – STUDIO
9:30am – 10:30am Himalayan Hatha Yoga – STUDIO
8:15pm – 9pm Yoga Nidra – Online
Private online or studio classes are available £45 for one hour and are for 1 person only
We also teach Corporate Classes and Private Groups
If you have specific requirements please do contact us to discuss
We are here to support your practice. Our teachers are highly qualified and very experienced in their chosen speciality – however the intensity or a yoga practice can very considerable. Please contact us if you are unsure which class would be suitable for you – more information on individual classes can be found on our “Need to know Page”
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"Anthea is an incredibly knowledgeable, supportive and creative teacher."
"Classes are always different and Anthea will challenge you within your own level and capability"
"I am never bored in Anthea's classes and I feel that I am constantly progressing - what more could you ask for?"