Alison Firth

13th January 2019

Alison is a qualified Chartered Physiotherapist and a certified Australian Physiotherapy Pilates Institute matwork instructor. She also teaches Hatha yoga and our unique Pilates & Yoga Fusion classes. She has been practicing yoga in various forms for over 15 years and teaching modified matwork Pilates for 10 years. She is interested in how these disciplines can be used to: – encourage improvement in posture and movement – educate and encourage better body awareness – help in the rehabilitation and recovery from injury.

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